Your being is an alive and intelligent system of rainbow energy. Chakras are energy centres that run throughout your body, balls of colour from which emanate rays of colour that create your rainbow. Each chakra governs specific aspects of your life, holds the energy for various qualities and attributes, and is connected to related parts of the physical body. Each carries vital information about who you are, and why you are how you are. The 7 main chakras run up the centre of your body:
Red Base/Root Chakra: Survival, Abundance, Stability, Grounding yourself in the physical
Orange Sacral Chakra: Sexuality, Emotions, Nourishment, Pleasure
Yellow Solar Plexus Chakra: Power, Drive, Action, Self-Confidence
Green Heart Chakra: Love, Self-acceptance, Bridge between upper and lower chakras
Blue Throat Chakra: Communication, Creativity
Indigo Third Eye Chakra: Clairvoyance, Visualisation,
Violet Crown Chakra: Higher consciousness, Spirituality
Surrounding your physical body are the emotional, mental and spiritual bodies, layers of energy that are also filled by these rainbow rays. As part of their role as energy centres chakras are also the portals between these energetic bodies and your physical body.
The energetic content of these bodies, including soul memories and contracts, thoughts, beliefs and emotions, are filtered down into the chakras through the rainbow rays. The chakras in turn project their energetic content outward to affect your physical body, and the perceptions and experiences we have in our physical outer reality. Our outer reality, and the way we respond to it, influences our energetic bodies/rainbow rays, their energy filters down to the chakras, and so it continues as a continually moving cycle. Essentially, this entire process of energy flow is how we each ‘create our own reality’.
"If you want to know why you keep repeating a certain pattern in your life, are experiencing issues that you would like to heal or resolve, or would like to reach a deeper level of your own self, getting in touch with your chakras is a great place to work from. They contain the truths that lie in your heart and soul, the wounds that need attention and healing, and the gifts that are waiting to be revealed. When we connect with all of our chakras we come to know and embrace more aspects of ourselves, and walk in life with a greater sense of empowerment and wholeness."
An example of how it works: Jane had a difficult childhood, and holds beliefs and feelings in her mental and emotional bodies that she is unworthy of love and respect. The energy of these beliefs and feelings flow down into her chakras. Her heart chakra carries her lack of self love, her power chakra holds the energy of low self-worth and low self-esteem, and her wounded inner child sits feeling abandoned in her sacral chakra. Combined they vibrationally send a certain message out to the world, and attract to Jane a pattern of abusive, unhealthy relationships amongst other things. These relationships strengthen the beliefs and feelings she is holding in her mental and emotional bodies, and the cycle perpetuates itself until she decides to take responsibility for herself.
By working with her chakras, Jane can connect to all of the energy she is holding there, and uncover parts of herself that she hasn't consciously spent time with before - even though subconsciously they have been by her side for years influencing many of her actions and decisions. Ultimately her challenging life experiences can be used to realise previously unrecognised inner imbalances that need attention, resulting in healing and a shift in energy and experience. Jane emerges with a renewed commitment to herself and starts by developing a new relationship with her inner child. Having a greater understanding of where her patterns came from helps her to move forward to greater self-love, self-worth and self-respect. She learns to say no to that which is unhealthy for her, and eventually no longer attracts it.
It is important to mention, most patterns of energy have been there for years, often for many lifetimes, so there are generally many levels of it to shift and explore. The process takes time and is an ever-evolving journey. Be gentle and patient with yourself as you walk your path, knowing with each step you are one step closer to being more of who you really are. Everything has its purpose, and whoever you are in this moment is who you are meant to be right now. Working with your chakras is not a 'quick-fix' program. In actuality, there is nothing to fix, there is only more of your truth to uncover.
Red Base/Root Chakra: Survival, Abundance, Stability, Grounding yourself in the physical
Orange Sacral Chakra: Sexuality, Emotions, Nourishment, Pleasure
Yellow Solar Plexus Chakra: Power, Drive, Action, Self-Confidence
Green Heart Chakra: Love, Self-acceptance, Bridge between upper and lower chakras
Blue Throat Chakra: Communication, Creativity
Indigo Third Eye Chakra: Clairvoyance, Visualisation,
Violet Crown Chakra: Higher consciousness, Spirituality
Surrounding your physical body are the emotional, mental and spiritual bodies, layers of energy that are also filled by these rainbow rays. As part of their role as energy centres chakras are also the portals between these energetic bodies and your physical body.
The energetic content of these bodies, including soul memories and contracts, thoughts, beliefs and emotions, are filtered down into the chakras through the rainbow rays. The chakras in turn project their energetic content outward to affect your physical body, and the perceptions and experiences we have in our physical outer reality. Our outer reality, and the way we respond to it, influences our energetic bodies/rainbow rays, their energy filters down to the chakras, and so it continues as a continually moving cycle. Essentially, this entire process of energy flow is how we each ‘create our own reality’.
"If you want to know why you keep repeating a certain pattern in your life, are experiencing issues that you would like to heal or resolve, or would like to reach a deeper level of your own self, getting in touch with your chakras is a great place to work from. They contain the truths that lie in your heart and soul, the wounds that need attention and healing, and the gifts that are waiting to be revealed. When we connect with all of our chakras we come to know and embrace more aspects of ourselves, and walk in life with a greater sense of empowerment and wholeness."
An example of how it works: Jane had a difficult childhood, and holds beliefs and feelings in her mental and emotional bodies that she is unworthy of love and respect. The energy of these beliefs and feelings flow down into her chakras. Her heart chakra carries her lack of self love, her power chakra holds the energy of low self-worth and low self-esteem, and her wounded inner child sits feeling abandoned in her sacral chakra. Combined they vibrationally send a certain message out to the world, and attract to Jane a pattern of abusive, unhealthy relationships amongst other things. These relationships strengthen the beliefs and feelings she is holding in her mental and emotional bodies, and the cycle perpetuates itself until she decides to take responsibility for herself.
By working with her chakras, Jane can connect to all of the energy she is holding there, and uncover parts of herself that she hasn't consciously spent time with before - even though subconsciously they have been by her side for years influencing many of her actions and decisions. Ultimately her challenging life experiences can be used to realise previously unrecognised inner imbalances that need attention, resulting in healing and a shift in energy and experience. Jane emerges with a renewed commitment to herself and starts by developing a new relationship with her inner child. Having a greater understanding of where her patterns came from helps her to move forward to greater self-love, self-worth and self-respect. She learns to say no to that which is unhealthy for her, and eventually no longer attracts it.
It is important to mention, most patterns of energy have been there for years, often for many lifetimes, so there are generally many levels of it to shift and explore. The process takes time and is an ever-evolving journey. Be gentle and patient with yourself as you walk your path, knowing with each step you are one step closer to being more of who you really are. Everything has its purpose, and whoever you are in this moment is who you are meant to be right now. Working with your chakras is not a 'quick-fix' program. In actuality, there is nothing to fix, there is only more of your truth to uncover.
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